The course ‘Mindfulness training for mothers’ is aimed at mothers who have children, 0 months to 8 years old and are experiencing post-natal depression. We will also accept mothers with stress, anxiety or depression.
The 8 week course begins on Monday the 5th of September 2016. The courses will run on a Monday morning from 10am – 12pm. The venue is 1 Caldercuilt Road, Glasgow, G20 0AD.
This course is free of charge, thanks to funding from the Big Lottery.
A CD and booklet will be provided to all mothers in order that they are able to continue their practice at home.
For more information, you can call us on 0141 946 56 88 or email firstname.lastname@example.org